Bay Area Young Adult Sangha

Local Meditation Classes led by Spirit Rock Teachers

Local Sitting Groups:

Please note: some of the information below is likely out-of-date; please call first to ensure that the group is still meeting at the given time.

  • The Berkeley Shambhala Center formerly had a Young Sangha group. Please inquire at for current information.

  • San Francisco Women's Group
    All ages, including many in their 20's and 30's. All levels of practice experience welcomed. Group is not closed. Silent and guided meditation; half and one-day retreats. Includes text or book study and setting practice intentions for the weeks in between sits. Facilitator-led.

    First and third Tuesdays each month, 7:00 - 9:00 p.m. (OK to arrive late)
    Richmond District, San Francisco
    Please contact D'vorah Rose at 650-462-1026 or

  • Gathering in the Mystery (led by Tobin Giblin)
    tuesdays 7:30 to 9:00pm
    360 Redwood, San Anselmo
    (from downtown San Anselmo, take Center St. toward Fairfax, turn left on Saunders (a concrete sign on left says 'Yolanda Station'). Go straight onto Redwood and follow it up to #360 on the right.) 415.789.8423

  • Integral Life Practice Meditation Group
    3 Wednesdays a Month, 7:00 to 9:00pm
    2169 Union Street @ Fillmore
    San Francisco
    please call before arriving
    contact Jonathan Gustin, 415-460-9292

Please send an email to sangha108 [AT] bayas [DOT] info if there is another sitting group that you would like listed